Gambling is entertainment. It is not a way to make money, and it is not a way to recover money you have lost.
Signs worth taking seriously
- betting more than you planned, or more than you can lose
- chasing losses with bigger bets
- borrowing money to gamble, or hiding it from people close to you
- gambling to escape stress, boredom or low mood
Tools every licensed operator must offer
Deposit limits · loss limits · session time limits · reality checks · cool-off periods · self-exclusion.
You can set these yourself, in your account, without asking anyone.
Where to get help
- BeGambleAware - free, confidential advice
- Gamblers Anonymous
- Gambling Therapy - support in multiple languages
Under 18
Gambling by minors is illegal. If you share a device, parental control software can block gambling sites.